About Stretch-eze®
Stretch-eze® is the original resistance loop designed to support functional movement with ease and flow. Used by Pilates, Yoga and fitness instructors, dancers, therapists, educators and athletes around the world, Stretch-eze® helps activate deep core muscles, enhance body awareness, and promote full-body integration. Its unique fabric offers gentle resistance that meets the mover where they are — making it ideal for all ages and ability levels. Whether you're building strength, improving flexibility, or restoring balance, Stretch-eze® moves with you!
With a Stretch-eze, you will:
- Enhance exercises with proper alignment and body awareness
- Tap into fascia-like, full-body connectivity
- Experience soothing, therapeutic support—nurturing for both adults and children.
I bring my background as a yoga teacher and breathwork facilitator to the Stretch-eze®. The original creator, Kimberly Dye, was a Pilates instructor and dance therapist. Though our paths are different, they meet in the same place: a shared passion for exploring dynamic, three-dimensional movement and helping people tune into their energy, reconnect with their breath, and experience ease in their bodies.
Zila