Stretch-eze® Pilates Mat Certificate

"This course brilliantly demonstrates how crucial the Stretch-eze prop is for providing immediate neuromuscular and tactile feedback. By introducing this integration, simple Mat Pilates exercises suddenly make so much more sense, allowing clients to truly feel the lines of resistance and opposition. The prop acts as a wonderful teaching tool that bridges the gap between apparatus and mat work, helping students understand the material on a deeper, experiential level. This is an exceptional addition to movement education that beautifully clarifies form, alignment, and core engagement. Thank you for a fantastic course!"

"The Stretch-eze Pilates Mat Certification was clear, well organized, and really well taught by amazing instructors. Honestly, it’s one of the most well thought-out courses I’ve taken, even after 19 years of teaching Pilates. The Stretch-eze band is a total game changer for client movement and feedback. We’ve had it in the studio for years but weren’t using it to its full potential. Now we know how to seamlessly incorporate it into almost every session, and it’s made a huge difference."

"I have included Sensory tools in my practice and teaching for quite a few years now. The new science of movement has been a wonderful gift to my continual education, keeping my passion alive for my work. I have been teaching Pilates for now over 24 years. The Stretch-eze is a simple and easy tool to travel with and the Pilates Mat Certification Course is very well done and easy to follow. The teachings on Fascia and Biotensegrity are very different than any other courses I have experienced. So grateful for lifetime access to this invaluable resource!"

"The Stretch-eze Live Zoom training was what my body, my mind and spirit needed. My body from a perspective of being released from the sagital cage of classical pilates. My mind from the new organizations and origamis of the band and my spirit from knowing that there is something I can use and do that calms my nervous system."

"At the Stretch-eze in-person training I learned how the Stretch-eze is as playful as it is a relaxing container for cacooning. It has become my go to prop for myself, students, family and friends for peaceful nourishment of the body, mind and spirit. The Stretch-eze gently guides your body through movement, helping you find the sweet spot between effort and ease. It wraps around you with just the right support giving muscles and connective tissue feedback as you move."

"Being based in the UK, I was delighted when Stretch-eze created an on-line training and it most certainly did not disappoint. The on-demand training offers bite-size specific tutorials as opposed to hours in one shot, making it easy to recap without endless scrolling. I found it very informative and would totally recommend the training."

"I am loving the Stretch-eze course, loving working and playing with Stretch-eze, and loving starting to teach with the band! So fascinating to see and hear how my clients react! I watch them finding alignment and movement that they'd not felt before. Ane everyone seems to also find the Stretch-eze to be such fun!"

"I live in Hong Kong and this course is quite different from what I learned in Pilates before. It's my first time gaining awareness of my body and sensations. The most important lesson has been how to slow down. Whenever I feel too tense I practice with the Stretch-eze, which has been particularly helpful for my back pain. The explanations from Nigel and Zila in the 32 videos are very clear, and the demonstrations by Michael and Emmeline are excellent. As far as I know, there aren't any courses like this in my city, and I truly hope more people can benefit from this fabric."

"The Stretch-eze Pilates Mat Certification was one of the best courses I've done - clear, organized and well-taught. The band is an amazing tool for sensory feedback, total body engagement, and awareness. It provides a perfect combination of resistance and assistance and stands out because it's not just another prop; it changes the quality of movement, not just the shape of it."

"Zila and Nigel have created a top-notch certification program for Stretch-eze. I left the day completely confident that I would be able to incorporate Stretch-eze into sessions with my clients. The workbook, along with the videos provided are a wonderful frame of reference for any questions I have had. My clients love Stretch-eze and have been able to experience seonsory movement in a way they have never felt before. I would highly recommend Stretch-eze as an additional training tool to any studio that desires to enhance their clients' movement experience."

"I have included Sensory tools in my practice and teaching for quite a few years now. The new science of movement has been a wonderful gift to my continual education, keeping my passion alive for my work. I have been teaching Pilates for now over 24 years. The Stretch-eze is a simple and easy tool to travel with and the Pilates Mat Certification Course is very well done and easy to follow. The teachings on Fascia and Biotensegrity are very different than any other courses I have experienced. So grateful for lifetime access to this invaluable resource!"