The Wunda Chair may be compact, but it delivers a powerhouse workout that tests control, balance, and stamina. Now, discover how the Stretch-eze® full-body resistance band transforms this classic apparatus into a dynamic teaching experience. In this 7-exercise training with Pilates Energetix, you’ll learn innovative ways to use sensory feedback on the Wunda Chair to guide…

This one-hour introductory course is designed to help Pilates instructors integrate the Stretch-eze® into their teaching with confidence and clarity. Kimberly and Katherine of Pilates Academy International explain and demonstrate how you can enhance familiar Pilates exercises using the Stretch-eze® to promote spinal mobility, strength, and alignment. The Stretch-eze® provides powerful tactile feedback, helping clients…