Stretch-eze® Pilates Mat Certificate

On-Demand Only

Learn at Your Pace, On Your Own Time

$375
Course Details
Live Zoom

Live Learning From Anywhere in the World

$495
Course Details
In-Person

The Complete, Hands-On Stretch-eze® Experience Earlybird/Regular

$625/$675
Course Details

On-Demand Only

Learn at Your Pace, On Your Own Time

Enroll

Your body already knows.
This course gives it language.

32 Videos with lifetime access. 90-page downloadable manual. Accredited for 9 CECs with NCPC. 6-8 hours to complete...go at your own pace!

You've been teaching movement. You know your anatomy. You know your cues. But there's a gap between knowing the body and helping a client feel it — and that gap is exactly where the Stretch-eze® lives.

This course isn't about learning a prop. It's about developing a new lens — one built on myofascial slings, biotensegrity, sensory feedback & language, and nervous system regulation — and then handing that lens to every person you teach.

This course is accredited by the National Pilates Certification Program for 9 Continuing Education Hours.

One thing you'll need: a Stretch-eze band. Add it to your cart when you enroll and you'll save $10 automatically.

Stocking up for your studio? Bulk discounts apply at 10 or more bands — no code needed.

Not in the US? The shop may not appear for you, but reach out to orders@stretch-eze.com and we'll get one to you.

Frequently Asked Questions
Enroll

On Demand Only

$375

Learn at Your Pace,
On Your Own Time

Live Zoom

$495

Live Learning From
Anywhere in the World

In-Person

$625/675

The Complete, Hands-On
Stretch-eze® Experience

Live Zoom

Live Learning From Anywhere in the World

Enroll

Same depth. Real connection.
From wherever you are.

Dates and Times (Zoom)

- September 19 and 20, 2026 (8 am to noon PT each day)
- November 14 and 15, 2026 (8 am to noon PT each day)

You get everything in the on-demand course — plus two live days to practice, ask questions, and feel the difference that real-time guidance makes.

There's a reason skilled teachers keep taking courses. It's not the content — it's the moment when your client's sense you're sharing work that's transformative.

This is that, over Zoom. You'll practice all 15 wraps with live eyes on your work, dive into a greater understanding of embodied anatomy, and leave with creative workout designs that you can implement immediately.

Everything in On-Demand Only, PLUS:

2 Days Live Zoom Sessions (8 hours)
  • Taught by Nigel Sampson, Founder of Pilates EnergetiX (Stretch-eze Education Director)
  • Interactive Zoom experience with live demonstration
  • Practice all 15 wraps with real-time guidance
  • Breakout rooms for partner work and small group practice
  • Experience the Five Domes, Spirals, and Biotensegrity in your own body
  • Teaching methodology and embodied cueing practice
  • Q&A throughout the days
Recording Access (90 Days)
  • Review the workshop content
  • Catch anything you missed
  • Deepen your understanding
This is right for you if:
  • You're international or can't travel to an in-person training
  • Your schedule is full but you want more than solo study
  • You want direct access to Nigel and Zila during the training
  • Accessibility or mobility needs make in-person travel difficult
Frequently Asked Questions
Enroll

On Demand Only

$375

Learn at Your Pace,
On Your Own Time

Virtual Hybrid

$495

Live Learning From
Anywhere in the World

In Person Hybrid

$625/$675

The Complete, Hands-On
Stretch-eze® Experience

In-Person

The Complete, Hands-On Stretch-eze® Experience

Enroll

Nothing replaces a hand on the shoulder
saying "you've got it".

Location and Dates:

Boulder, Colorado at The Nest

July 25, 2026 from 10:30 am to 5:30 pm MDT
July 26, 2026 from 10:30 am to 1:30 pm MDT

Download Boulder flyer!

Tucson, Arizona at Movement Revolution

August 29, 2026 from 9 am to 4 pm MST
August 30, 2026 from 9 am to noon MST

Download Tucson flyer!

The complete on-demand course plus two full days with Nigel Sampson in the room — with hands-on adjustments, apparatus work, and the kind of embodied learning you carry in your body, not just your notes.

This is the deepest level of the certification. Small groups. Apparatus integration. Real room energy. The learning that happens between the official moments is half the course.

Everything in On-Demand Only, PLUS:

1.5-Day In-Person Workshop (10 hours)

Here's what you get on the course weekend:

  • Taught by Nigel Sampson of Pilates EnergetiX (Stretch-eze Education Director)
  • Hands-on adjustments and tactile cueing
  • Practice all 15 wraps with immediate physical feedback
  • Small group environment (typically 6–10 students)
  • Experience the Five Domes, Spirals, and Biotensegrity in your own body
  • Teaching methodology and embodied cueing practice
  • Individual attention and personalized guidance
Apparatus Integration
  • Explore wraps on the Wunda Chair and Reformer
  • See how the wraps transform your relationship to springs, support, and movement on equipment
  • Observe changes in support, balance, and effort with apparatus
This is right for you if:
  • You learn through touch and physical feedback — not just watching
  • You want to see apparatus applications firsthand
  • You thrive in physical community and want to meet other practitioners
  • You want the most complete, embodied version of this training
Frequently Asked Questions
Enroll

On Demand Only

$375

Learn at Your Pace,
On Your Own Time

Live Zoom

$495

Live Learning From
Anywhere in the World

In-Person

$625/$675

The Complete, Hands-On
Stretch-eze® Experience

Row concave Shape Decorative svg added to bottom
Untitled design (6)

"The Stretch-eze Pilates Mat Certification was clear, well organized, and really well taught by amazing instructors. Honestly, it’s one of the most well thought-out courses I’ve taken, even after 19 years of teaching Pilates. The Stretch-eze band is a total game changer for client movement and feedback. We’ve had it in the studio for years but weren’t using it to its full potential. Now we know how to seamlessly incorporate it into almost every session, and it’s made a huge difference."

Laura Tate, Co-Owner, Infinity Pilates

"Being based in the UK, I was delighted when Stretch-eze created an on-line training and it most certainly did not disappoint. The on-demand training offers bite-size specific tutorials as opposed to hours in one shot, making it easy to recap without endless scrolling. I found it very informative and would totally recommend the training."

Helen Pybus, Pilates Educator (helenpybus.com)

"I am loving the Stretch-eze course, loving working and playing with Stretch-eze, and loving starting to teach with the band! So fascinating to see and hear how my clients react! I watch them finding alignment and movement that they'd not felt before. Ane everyone seems to also find the Stretch-eze to be such fun!"

Hope Wohl, Pilates Instructor

"I live in Hong Kong and this course is quite different from what I learned in Pilates before. It's my first time gaining awareness of my body and sensations. The most important lesson has been how to slow down. Whenever I feel too tense I practice with the Stretch-eze, which has been particularly helpful for my back pain. The explanations from Nigel and Zila in teh 32 videos are very clear, and the demonstrations by Michael and Emmeline are excellent. As far as I know, there aren't any courses like this in my city, and I truly hope more people can benefit from this fabric."

Phyllis Lai, Pilates Instructor

"The Stretch-eze Pilates Mat Certification was one of the best courses I've done - clear, organized and well-taught. The band is an amazing tool for sensory feedback, total body engagement, and awareness. It provides a perfect combination of resistance and assistance and stands out because it's not just another prop; it changes the quality of movement, not just the shape of it."

Danielle Andrade, Founder, Control Pilates by Dani

"Zila and Nigel have created a top-notch certification program for Stretch-eze. I left the day completely confident that I would be able to incorporate Stretch-eze into sessions with my clients. The workbook, along with the videos provided are a wonderful frame of reference for any questions I have had. My clients love Stretch-eze and have been able to experience seonsory movement in a way they have never felt before. I would highly recommend Stretch-eze as an additional training tool to any studio that desires to enhance their clients' movement experience."

Lisa Diffey, Co-Owner, Infinity Pilates

 

"At the Stretch-eze in-person training I learned how the Stretch-eze is as playful as it is a relaxing container for cacooning. It has become my go to prop for myself, students, family and friends for peaceful nourishment of the body, mind and spirit. The Stretch-eze gently guides your body through movement, helping you find the sweet spot between effort and ease. It wraps aroudn you with jsut the right support giving muscles and connective tissue feedback as you move."

Wendy Becker, Founder, Axis Vitality